Bespoke mobile personal training sessions

Flexible programming for individual or group training sessions at home or desired locations.

Online or in person

EmilyDoula offers the following services:

Pregnancy & Postnatal Yoga
Baby Yoga
Baby Massage
Doula Services

Fun yoga classes for 2-5 year olds

Movement, relaxation and breathing techniques

Tuesday mornings: 10 – 11am

Sage Yoga Studio, Belper

4 classes £30

Yummy Mummy's - An Exercise Class for those with babies 0-12 mths based in Derby

Tues & Thurs 1-2pm

Strong Mums Pre and Post-natal exercise specialist!

Are you a new mum or do you know any new mums?

💚 Post baby fitness and weight loss

💚 Get fit for labour

💚 Functional fitness in a small group setting

💚 Meet new bad ass mums and bring baby along too

Contact Jemma Elizabeth 👊🏽

Welcome to Reflexology with Vicky!

I provide clinical reflexology from a warm and cosy treatment room at my home in Belper.

Reflexology is complementary therapy provided by stimulating reflex points on the feet which can improve circulation, revitalise energy and aid relaxation.

Clinical reflexology means that I am able to provide you with a tailor made plan to suit your wants and needs, which will ensure you get the most benefit from each treatment.

Discover a world of weight loss without dieting

Slimming World is the nation’s favourite way to lose weight. We’ll help you reach your dream weight – and stay there for life.

Wednesdays at 5.30pm & 7pm

Belper Strutts Centre, Derby Road DE56 1UU

Fridays at 9.30am & 11am

Belper Town Football Club, Christchurch Meadow, DE56 1BA

Contact Sally for more information Tel: 07814 655937

The freedom to enjoy healthy takes on the food you love - like curry and rice, burgers, pasta dishes without counting a single calorie.

The freedom to make your own choices with powerful personalised support – you're in control.

The freedom to get more active at your own pace. Whether you’re just starting out or are ready to take it up a gear, our unique physical activity programme will help you get fit for life.

And best of all – freedom from the old habits and life scripts that used to hold you back. We’ll help you to understand yourself as a slimmer and give you the know-how to identify deep-rooted patterns and the confidence to commit to healthy new habits, for life.

Milford Hypnotherapy is your local go to for a very effective therapy for many ailments, pains, addictions, anxieties and phobias. Get in touch with the wonderful Marie and enjoy a quiet, calming session in her lovely summerhouse hypnotherapy room.

Gymophobics is fantastic for all ages of ladies. A fun, pacey workout that is proven to aid weight & inch loss. You will thoroughly enjoy all this studio has to offer. It’s really friendly and workouts are tailored to you as an individual. There’s always fun charity activities to get involved with too!

30 minute workout on our unique air pressure equipment, range of digital classes, personalised training program, dietary advice, lifestyle coaching.

Ran by experienced Physiotherapists, Belper Pilates offers a range of classes from pre and post natal where babies are welcome along to clinical rehab and reformer and mat work pilates.